Holiday Pounds Got You Down? Got Time For A Quickie?

Yahoo! News:

The Blitz® – 20 Minute Total Fitness for Men and Ultimate Woman™ 20 Minute Fitness are combining forces help men and women across the globe shed those holiday pounds in record time.

Uniquely designed to create quick, effective workouts for busy men, The Blitz helps men push, pull and punch their way to fitness success. It combines strength training with boxing and martial art techniques into a 20 minute cross-training workout for all ages that will have you ‘Blitzed’ by the end of 2 rounds inside ‘The Blitz Ring’.

Following the success of the proven 20 minute routine, Ultimate Woman 20 Minute Fitness brings a new and exciting workout into the well established ‘women’s circuit training’ arena. Coming on the scene in 2004, Ultimate Woman has franchises in the U.S. and Ireland. Ultimate Woman brings full service into a small setting. They provide an 18 station circuit training system with treadmills, ellipticals, free weights, Yoga and Pilates into an 1,800 square foot center.

The 20 Minute Body Transformation – Extreme Makeover.